empowered eating challenge
take your power back over food
A self-love journey to reconnect with your body through food
Are you ready to change your relationship with food?
Identify the root cause of emotional eating
Erase any binge eating & food cravings
Stop feeling guilty about eating satisfying sweets
Learn to reconnect to your body through what you eat
"I was using chocolate, or very sugar based food as a way to comfort me and help me feel safe.
Claire was able to evoke in me a real feeling of safety.
I'm noticing my cravings for sugar diminish more and more every day. It's just really powerful.
Do you ever feel bad after eating something sweet?
Do you, too, often surprise yourself to think about food all the time?!
Well you're not alone…
You see, most women struggle with their relationship with food, feel guilty most of the time to eat too much of this, and too less of that…
It's a constant ping-pong game happening in their head from morning to evening. They constantly try so hard to finally…
Create a Healthy & Serene Relationship with Food
Create a Healthy
& Serene Relationship With Food
That's because for too long, your thoughts and emotions have been CONTROLLED by food, and nobody told you how to actually change this.
Or worse… That your thoughts and emotions could actually influence the way you eat.
If that sounds like you, I’ve got great news…
Empowered Eating Challenge
a new innovative & fun way to:
Hi, my name is Claire Chiron,
For many, many years, I have been struggling with food, emotional eating and especially sugar addiction.
At first, I didn't realise that this symptoms were the signs of an addiction.
Symtoms like extreme high level of stress, hormonal imbalance, headaches, weight gain, incredibly low energy, foggy mind, insomnia with panic attacks, easily irritated, just to name a few…
And always wanting to eat more sugar.
All of these symptoms, unfortunately, were keeping me from thriving in my professional and personal life.
I was feeling depressed most of the time, was completely unable to focus and my self-esteem and confidence were terribly low.
So I did my research, bought some online programs, tried to apply them. But every time, one thing was missing…
They all taught how to eat differently, to try another diet, to cut the sugar right away.
After trying these methods, and failing at them, I felt really powerless regarding food.
The missing ingredient was… that they never really talked about the connection between certain foods and the emotional attachement we could have to them.
So after, 6 months of trying practices, and at the end, creating my own emotional eating & sugar addiction healing process,
I ended up being completely sugar-free.
Surprisingly, I wasn't craving sugar anymore. I had now more energy to focus on my dreams and more desire to kiss my partner! ;)
I can say that I have taken my power back over food and feel completely empowered regarding my food and body relationships.
And to help you live the same transformation,
I created this juicy
path for you
And to help you live
the same transformation,
I created this juicy path for you
Cravings will start to decrease after this day. You will know how to identify the root cause of your cravings and stop eating food that make you feel bad.
Have you ever identified what you really eat and why you really eat it? This challenge will surprise you and give you the insights you need to stop your cravings.
GET CUDDLES, NOT WAFFLES
This day is my favorite! You will end the day feeling comforted and supported by food through this really soothing food experience…
Because, as an emotional eater, food pleasure is our main criteria, why can't we enjoy eating what we love without guilt?! Let's drop the guilt around food for good!
stress less, eat less
Do you feel stressed all the time? Food can be one of the reasons. You will feel strongly empowered to know how to manage your stress just through food.
IN A RUSH
As a French cuisine advocate, I will give you my secrets to stay thin and healthy at each meal (even during the richest ones!) just by this simple shift.
sweet babes don't need sugar
This is THE day! Will you succeed to stop eating sugar for an entire day? Hint: It can be easier than you think. ;)
are the tools to
and here are the tools to
take your power back over food
empowered eating practices
Plus, Register Today & Get Instant Access to The Private Telegram Community.
Join the empowered community
Watch how Jane stopped her sugar cravings
Watch how Jane
stopped her sugar cravings
Join The empowered eating challenge
Questions & Answers
This challenge is for any person who struggle with emotional eating, which means that you have some food relationship disorders such as certain food cravings, sugar addiction, binge eating.
The content of the challenge is pre-recorded so that you can consume it at your own pace. However, you have access to the community where you can share your victories, share your struggles too, cheer other participants and ask your questions.
No. The challenge is mainly created for women. But if you are man, resonating with this challenge, and want to give it a try, you are more than welcome! If men and women are different on certain points, the way your emotional reaction to food works is the same either you are a man or a woman.
Yes. You are absolutely free to consume the challenge in 7 days, 7 weeks or 7 months… ;) My personal recommendation would be to mark your calendar with the challenges to complete, do them once, and then coming back to it as much as you need to see the results that you want.